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Meal plan

ID: 9vpepQUeT44Jg5Y

By guest

Generated on 2024-11-18 21:51:40

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Caramel Dumplings

1 serving = 72.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 56.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!