Here is your personalized meal plan!
Meal plan
ID: f7tNN9Ajse_dXY8
By guest
Generated on 2024-11-18 23:50:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
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Snack
Berry Bircher Pot
1 serving = 69.0 gEnergy:
173.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
15.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Banana Scones
1 serving = 95.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!