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Meal plan


ID: 7-cvD-OdA3d8MDc
By guest
Generated on 2025-05-02 01:13:21

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sausage Gravy Recipe
1 serving = 84.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g

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