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Meal plan

ID: ctZobs48zljneK0

By guest

Generated on 2025-04-20 06:21:13

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Crackers

1 serving = 83.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 77.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!