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Meal plan


ID: aRwRNPTn4PwJ6bg
By guest
Generated on 2025-08-15 08:45:56

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!