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Meal plan

Regenerate
ID: 9iD9fKCweLmxjGw
By guest
Generated on 2025-08-17 06:30:40

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 70.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!