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Meal plan

ID: YUnGX5nvx3b5W68

By guest

Generated on 2025-08-17 07:21:12

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!