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Meal plan


ID: 2s6oqO1FcQKp5gM
By guest
Generated on 2024-11-20 11:43:24

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Scottish Shortbread
1 serving = 55.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pizza Tart
1 serving = 75.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!