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Meal plan


ID: La9OUDnIlTqL54E
By guest
Generated on 2025-06-08 09:08:13

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herbed Croutons Recipe
1 serving = 76.0 g
Energy: 286.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Creamy Frosty
1 serving = 94.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g

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