Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0dY_1KmXhDpHRH8

By guest

Generated on 2025-06-08 14:38:43

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!