Here is your personalized meal plan!
Meal plan
ID: YmRyFJH_53k0YhE
By guest
Generated on 2025-08-08 13:44:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Lacy Lemon Tuiles
1 serving = 98.0 gEnergy:
365.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
56.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 91.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
77.0 g
Let's cook it!