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Meal plan


ID: odin3E-uvJlNUm0
By guest
Generated on 2025-03-20 10:56:12

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Boervors Recipe
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Salted Caramel Frosting
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g

Let's cook it!