Here is your personalized meal plan!
Meal plan
ID: qnyy-Ih_b3rYtK4
By guest
Generated on 2025-07-21 11:57:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 59.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 81.0 gEnergy:
295.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!