Here is your personalized meal plan!
Meal plan
ID: Hyvw3Y8fLqYWneY
By guest
Generated on 2025-07-22 07:15:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 66.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!