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Meal plan

Regenerate
ID: PWy2Sjq2CfgGoPw
By guest
Generated on 2025-06-08 00:21:16

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 86.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 72.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!