Here is your personalized meal plan!
Meal plan
ID: 4jXg2HZCtKv68Hc
By guest
Generated on 2024-10-28 00:18:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Millet Pancakes
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Dark Chocolate Frosting
1 serving = 92.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!