Here is your personalized meal plan!
Meal plan
ID: vkBCQIK7dgOcWVM
By guest
Generated on 2024-10-28 02:31:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 75.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
51.0 g
Let's cook it!