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Meal plan


ID: zXUVBLnWtrRskIw
By guest
Generated on 2024-10-28 04:17:09

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Shots
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cheesy Peach Pie
1 serving = 70.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!