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Meal plan

Regenerate
ID: s9uHZXB7MP20MWE
By guest
Generated on 2025-03-17 09:13:29

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 84.0 g
Energy: 315.0 kcal
Protein: 30.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!