Here is your personalized meal plan!
Meal plan
ID: WXv0Ha_-f2b4oM0
By guest
Generated on 2025-03-16 21:39:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 99.0 gEnergy:
153.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berries With Pistachios
1 serving = 56.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!