Here is your personalized meal plan!
Meal plan
ID: vvpO6UM2ctlOT-s
By guest
Generated on 2025-04-22 07:24:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cheeseburger Macaroni Skillet
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 70.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!