Here is your personalized meal plan!
Meal plan
ID: 3eaMNJ2O4GnnmJ4
By guest
Generated on 2025-05-01 00:03:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pecan Penuche Recipe
1 serving = 82.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 76.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!