Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1UzSf4wolLjVoow

By guest

Generated on 2025-05-01 04:23:45

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 249.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!