Here is your personalized meal plan!
Meal plan
ID: C27e7xaj_JeDuDc
By guest
Generated on 2025-06-24 22:13:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 84.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Baking Powder Recipe
1 serving = 64.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!