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Meal plan

Regenerate
ID: YGXkKm0ejFhmxnI
By guest
Generated on 2025-06-04 11:06:50

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 87.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 94.0 g
Energy: 386.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 62.0 g
Let's cook it!