Here is your personalized meal plan!
Meal plan
ID: iXEV9xYaPhEy1oo
By guest
Generated on 2025-07-18 18:37:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 60.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
35.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!