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Meal plan


ID: jzrbTupZJTl3ANg
By guest
Generated on 2025-07-18 23:18:47

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 62.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!