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Meal plan

ID: ie8tLpq_7IZY7Eo

By guest

Generated on 2025-08-14 19:04:53

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Irish Soda Scones

1 serving = 56.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Taffy Float

1 serving = 72.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!