Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z9YXUZDrECGH9q8

By guest

Generated on 2024-10-09 22:13:03

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

1 serving = 98.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

1 serving = 83.0 g

Energy: 196.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g