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Meal plan


ID: XpUI5Pr376C9StM
By guest
Generated on 2025-03-19 04:18:12

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Honey Krispies
1 serving = 82.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!