Here is your personalized meal plan!
Meal plan
ID: _jmqfeLQfPQmqyU
By guest
Generated on 2025-08-27 07:08:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 74.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 57.0 gEnergy:
87.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!