Here is your personalized meal plan!
Meal plan
ID: 8M1OCAszKUsYExg
By guest
Generated on 2025-03-18 15:53:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Guinness Cheddar Biscuits
1 serving = 57.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Sweet Rolls
1 serving = 62.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!