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Meal plan

Regenerate
ID: BW6tIyy99_y_GN4
By guest
Generated on 2025-03-19 15:32:40

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 99.0 g
Energy: 180.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!