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Meal plan


ID: Xr923EXrMMtjTcQ
By guest
Generated on 2025-03-19 19:57:27

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Turnip Slaw Recipe
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Magic Brownie Pudding
1 serving = 89.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 47.0 g

Let's cook it!