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Meal plan

ID: _FoF-2vqfu6-rIY

By guest

Generated on 2025-08-02 16:04:13

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 65.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 62.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!