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Meal plan

ID: DSVEELHYgiYF18w

By guest

Generated on 2025-08-04 16:12:09

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 72.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Crumble

1 serving = 84.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!