Here is your personalized meal plan!
Meal plan
ID: kI3RvQpdCf4b9Gk
By guest
Generated on 2025-04-21 08:38:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 58.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!