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Meal plan


ID: cnzpP8AfXO-irY8
By guest
Generated on 2025-04-21 09:42:46

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 95.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 48.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chia Pudding
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!