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Meal plan


ID: n4mfK0hU4ddnLjU
By guest
Generated on 2025-08-14 12:27:52

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Gingered Honey
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 55.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Mango Cobbler
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!