Here is your personalized meal plan!
Meal plan
ID: S863YLnHkLqmPBA
By guest
Generated on 2025-07-22 13:11:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Rice Flour Pancakes
1 serving = 63.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Mexican Chocolate Martini
1 serving = 71.0 gEnergy:
195.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!