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Meal plan

Regenerate
ID: SLOn6RK0Chu7iso
By guest
Generated on 2025-03-18 23:13:57

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 77.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 95.0 g
Energy: 343.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!