Here is your personalized meal plan!
Meal plan
ID: oZIpq9MHEu_XfYQ
By guest
Generated on 2025-04-20 10:05:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Creamed Ground Beef
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 56.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!