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Meal plan

ID: YaQsiS1UZcJXdQo

By guest

Generated on 2025-04-20 14:20:32

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 56.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 70.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!