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Meal plan


ID: NJnUh5d7fxgGt98
By guest
Generated on 2026-07-01 18:56:20

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Apple Ribs
1 serving = 84.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Black Raspberry Cobbler
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!