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Meal plan


ID: aUu5khjMUKMEAYo
By guest
Generated on 2026-07-01 20:29:04

Total kcalories

88.0% (1755.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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