Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gvuWoBDRjrs4ns8

By guest

Generated on 2025-03-18 05:47:08

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 100.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 62.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!