Here is your personalized meal plan!
Meal plan
ID: i1uRu9AQ7rgy_Q0
By guest
Generated on 2025-03-18 09:04:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 79.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 63.0 gEnergy:
177.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!