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Meal plan

Regenerate
ID: 3mn91Z6bmFfsi-w
By guest
Generated on 2025-07-30 03:41:05

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 88.0 g
Energy: 337.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 83.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!