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Meal plan

Regenerate
ID: n6NChry7XHg0MkM
By guest
Generated on 2025-07-30 21:45:49

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 75.0 g
Energy: 298.0 kcal
Protein: 24.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!