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Meal plan

ID: Pzq9w-xGLgsYZn8

By guest

Generated on 2025-06-15 07:51:13

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!