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Meal plan

Regenerate
ID: EJNW22-kHvwJsKA
By guest
Generated on 2025-05-08 14:11:36

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 85.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!